Nico Hicks

My clients can expect to be treated like the individuals that they are. We all have our likes and dislikes, and I will use them to craft a tailored fitness plan. Remember though, it’s my job to make you better…and better is never the easy way out.

I operate on the K.I.S.S. principle. Keep It Simple, Stupid! Sorry, but I’ve been in the Navy for 17 years and I can’t escape the lingo. Seriously though, if we find what works, we keep it and build on it…throw away the trash. Right???